6 Stoic Strategies for Beating Anxiety

Become more confident and less anxious

Darius Foroux
4 min readSep 30, 2023

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65 million people struggle with anxiety. That’s just in the US. And it’s a pretty common occurrence around the world.

When you’re anxious, it becomes very difficult to live the life you want. Anxious folks tend to overthink and procrastinate even if they don’t want to.

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Darius Foroux

My new book, The Stoic Path to Wealth (Porfolio / Penguin), is coming out July 16th: stoicpathtowealth.com