How To Stop Using Your Phone Too Much
Less screen time, more ‘life’ time
6 min readSep 8, 2021
Have you ever been on vacation, but you can’t shake the habit of checking your emails “just in case” or “just for a bit”?
Think about that day-off or weekend where you suddenly thought of work, even when you’re supposed to be enjoying a night out with friends. These moments aren’t unusual.