I don’t really believe in willpower (I wrote about it here). I look at controlling your thoughts as a muscle. It’s something I practice daily—just like exercise. And you become better the more you practice it.
I don’t really believe in willpower (I wrote about it here). I look at controlling your thoughts as a muscle. It’s something I practice daily—just like exercise. And you become better the more you practice it.
Creator of the Stoic Letter (new letter comes out every Friday) | Author of 7 books and 6 courses at dariusforoux.com
Creator of the Stoic Letter (new letter comes out every Friday) | Author of 7 books and 6 courses at dariusforoux.com