I really like how you treated yourself. Too often people just accept what doctors or other experts tell them. This is a classic example that you know your own body better than anybody else. Your story also shows that consistency is more important than anything else; keep doing something every day, and you will improve. Thanks for sharing.

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Creator of the Stoic Letter (new letter comes out every Friday) | Author of 7 books and 6 courses at dariusforoux.com

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