Stop This One Small Habit to Have a Healthier, More Peaceful Mind

Your mental health will improve when you stop consuming a lot of news

Darius Foroux
4 min readOct 1, 2023

--

Almost every day, the news reports about a different type of imminent apocalypse.

Call it the “apocalypse du jour.”

--

--

Darius Foroux

My new book, The Stoic Path to Wealth (Porfolio / Penguin), is coming out July 16th: stoicpathtowealth.com