That’s a good point, Liz. I don’t have that. But if it doesn't work for you, I would avoid that exercise altogether. For example, when I read business books at night, I can’t sleep because I get a lot of ideas. So that’s why I don’t read business books before I go to bed.

Creator of the Stoic Letter (new letter comes out every Friday) | Author of 7 books and 6 courses at dariusforoux.com

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