The Present Is Your Friend — Don’t Resist It

When you’re lost in your thoughts, you’re always stuck in the future or past

Darius Foroux

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I was on a run the other day when I started to observe a dialogue in my head. I’ve been practicing Eastern Philosophy and Mindfulness for several years, and observing the mind is one of the skills I’ve learned to gain peace of mind.

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Darius Foroux

My new book, The Stoic Path to Wealth (Porfolio / Penguin), is coming out July 16th: stoicpathtowealth.com