Why You Feel Tired Even When You’re Supposed to Be Rested

And how to prevent that

Darius Foroux
5 min readSep 26, 2023

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Here’s a scenario: You’ve been sleeping 8 hours most nights, and you don’t eat too much junk food. You don’t have any serious medical conditions.

Maybe you even came from a vacation, so you should be rested.

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Darius Foroux

My new book, The Stoic Path to Wealth (Porfolio / Penguin), is coming out July 16th: stoicpathtowealth.com